Psychotherapy can be a powerful and rewarding experience. The most important vehicle for change is the relationship between you and your therapist. This relationship will be built on trust, mutual respect and a commitment to better understanding and transforming your life.
Insights in therapy sometimes described as “a-ha” moments related to why individuals do what they do certainly exist, and we expect you will discover many things about yourself and your life in the process. We believe these insights are borne of collaborative efforts in an open exploration of the aspects of your life that are blocking you from living with intention and meaning. The most exciting developments in treatment involve individuals beginning to feel an increased capacity to use the many new ideas, experiences, and emotional skills gained in treatment in their everyday life to enrich their relationships, work, and leisure pursuits. All of our therapists are warm, intelligent, highly trained professionals who seek to join you in a process of discovery and growth.